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Classes

If you’re new to yoga, you’ll find my classes are gentle and relaxing - yet energising and strengthening.  You’ll ease into yoga practices, releasing any physical, mental and emotional tension whilst also developing inner strength and balance.  We'll focus on movement in the body, breath, mind and spirit. 

 

If you’re an experienced yoga practitioner, you’ll find my classes encourage you to evolve, grow and progress as I support you to deepen your practice, as and when you are ready. 

 

All my classes provide an enriching balance of practices that work together to promote inner calm alongside physical and mental wellbeing. 

 

You’ll find my approach is particularly effective for managing health, focus and posture - easing symptoms of overwhelm and anxiety. 

Vrkasana strong and steady at Potto Village Hall

Mondays

Potto Village Hall

09.30am - 11.00am

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Stokesley Library

5.30pm - 6.45pm

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Tuesdays

Sunnyfield House, Guisborough

12.45pm - 2.15pm

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Relaxed after Leisure Centre class

Wednesdays

Northallerton Leisure Centre

10.00 - 11.45am

Book with Leisure Centre

Stokesley Leisure Centre

7 - 7.45pm

Book with Leisure Centre

Northallerton Town Hall yoga

Thursdays

Anchor Lodge, 7 Friarage Street, Northallerton

6.00 - 7.15pm

Northallerton Leisure Centre

7.45pm - 8.30pm

Book with Leisure Centre

Yoga on Retreat

1-2-1

Private classes available

By arrangement

please get in touch for more info

Friends chatting and partner yoga

Sundays

Anchor Lodge, 7 Friarage Street,

Northallerton

10-11.30am

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Prices 2024

Discounts available for block bookings

 

Group classes

£9 per class - pre-paid for block booking

or £11 per class

 

1- to -1classes

£38 per hour for block booking

or £44 per hour

(There may be an added cost for venue hire for 1--2-1 classes)

Corporate and breakout group sessions are charged as one booking - please ask for details

Leisure Centres & Studio

Price details available from venues

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